Find Your Center

Join Me for a Special Sunday Practice (on May 4th)

Hi there,

As spring continues to unfold around us, I'm excited to invite you to a special Inner Compass Yoga class in Putney, Vermont. In our busy lives, we rarely take time to slow down and truly listen to our inner wisdom. This all-levels practice creates that sacred space.

What is Inner Compass Yoga?

My signature method blends mindfulness, intentional movement, and inner guidance into a holistic experience. Unlike traditional yoga classes that focus primarily on physical postures, Inner Compass Yoga invites you to:

  • Ground your energy through mindful movement

  • Set clear intentions for your practice and beyond

  • Create space for self-discovery and connection

  • Honor your body's wisdom in each moment

Whether you're a seasoned practitioner or new to yoga, this class offers accessible pathways to presence and peace.

Class Details:

Date: Sunday, May 4th
Time: 9:00 AM - 10:15 AM
Location: Putney, VT (details provided upon registration)
Investment: Pay-what-you-can ($20-$40 suggested)
What to Bring: A yoga mat, comfortable clothing, and an open heart

Why This Practice Matters Now

In a world that constantly pulls us outward, Inner Compass Yoga guides us back to our center. This practice offers tools to:

  • Navigate life's challenges with greater clarity

  • Reconnect with your authentic self

  • Create moments of peace amidst chaos

  • Build a supportive community of like-minded individuals

Reserve Your Spot Today

Space is limited for this monthly class. To secure your place, simply reply to this email with "YES!" or send payment to @uptonamanda (last 4 digits of phone number - 8198).

I look forward to sharing this sacred practice with you as we journey inward together.

With gratitude,

Amanda

"The practice of yoga is the practice of finding your way back to yourself." - Unknown

Questions? Feel free to reach out with any questions about the class or what to expect.

This is a pay-what-you-can event with a suggested range of $20-$40. No one will be turned away for lack of funds.

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