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Inner Compass Yoga Tomorrow
Amanda Upton
May 03, 2025
Hi There,
As I prepare for tomorrow's Inner Compass Yoga class, I wanted to reach out one final time to let you know that just a few spots remain for our Sunday morning practice.
What Others Have Experienced
The Inner Compass approach has touched many lives. Here's what some participants have shared:
"I came to class feeling scattered and overwhelmed. I left with a sense of clarity I hadn't felt in months. This isn't just yoga—it's coming home to yourself."
"As someone who struggles with traditional meditation, Inner Compass Yoga gave me a way to quiet my mind through movement. The effects lasted well beyond the class."
“It was LOVELY to be back in your class. The class, as usual, made me reflect, focus on my body, and lifted my spirit.”
Final Details for Tomorrow
We'll gather tomorrow morning to breathe, move, and connect:
Time: Sunday, May 4th, 9:00 AM - 10:15 AM
Location: Putney, VT (address sent upon registration)
What to bring:
Yoga mat (I have a few extras if needed)
Water bottle
Comfortable, layered clothing
A small journal if you'd like to capture any insights (optional)
An open mind and heart
Investment: Pay-what-you-can ($20-$40 suggested range)
Why I'm Excited About Tomorrow
Personally, Sunday morning practices hold special significance for me. There's a quality of presence that emerges when we gather at the week's transition point—a perfect moment to reflect on what's been and set intentions for what's ahead.
I've designed tomorrow's sequence specifically to help you connect with your inner wisdom while honoring where your body is right now. You'll leave feeling both energized and grounded, with practical tools to carry this centered awareness into your week.
Last Call for Registration
With just a few spots remaining, this is your final opportunity to join our circle tomorrow morning.
To reserve your spot: Reply to this email with "YES" and I'll immediately confirm your spot with location details. You can also send payment to @uptonamanda (last 4 digits of phone number - 8198).
I hope to see you on the mat tomorrow!
With anticipation and so much gratitude,
Amanda
"Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response." — Viktor Frankl
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