New Weekly Yoga Class

Hi There,

Last weekend I taught an Inner Compass Yoga class and it was such a sweet way to spend a Sunday morning. We anointed ourselves with essential oils, pulled cards, lit candles, set intentions and moved our bodies through a gentle practice. It was really fun!

I’ll be offering another Inner Compass Yoga class in April, I’ll get back to you soon on the date and details.

In the meantime, join me on the mat every Thursday morning beginning April 3rd at Inner Heat Yoga in Brattleboro, VT. I’ll be teaching a Sacred Morning Yoga class from 6:30-7:30am.

Yes, it’s early! And yes, 6:30am feels slightly crazy….BUT imagine beginning each Thursday in a space of stillness, gentle movement and breath - before emails, to-do lists, and life’s demands rush in. It would feel really good, right?

This early morning class will support you in waking up with purpose and setting a calm, centered tone for the day ahead.

And you know what that creates…..clarity, presence, energy, resilience and more space for ease and joy!

So mark your calendars and set your alarms so you can join me next Thursday (and every Thursday) at 6:30am at Inner Heat Yoga.

Because how you begin your day shapes everything that follows.

See you soon!

Lots of love,

Amanda