Sacred Morning Pause

Hi There,

One last chance (for now!) to rise with the sun and start your Thursday grounded, centered, and connected.

Tomorrow is our final Sacred Morning Yoga class of the season, as Inner Heat is pressing pause on early morning sessions for the summer.

Let’s make it a meaningful one.

This is your invitation to:

• Ease gently into your body with mindful movement

• Clear your mind with breathwork

• Reconnect with your heart through intention

• Create sacred space for you — before the world wakes up

Where: Inner Heat Yoga, Brattleboro
When: Thursday, 7:00–8:00 AM (final class for now!)
Who: All levels welcome

Lay out your clothes and mat tonight — your morning self will thank you.

And… stay tuned! I’ll be offering a few pop-up classes and a special workshop in June — details coming soon.

Can’t wait to see you.
Love,
Amanda