Yoga Class on Sunday

Hi There,

I am teaching an Inner Compass Yoga Class this Sunday from 9:30-11:00am in downtown Putney….and I’d love for you to be there!

To sign up just click reply and say “I want in!”

This class will focus on connecting to your inner compass so you can navigate your life from a place of deep care. It will include mindfulness, yoga and reflection woven around a relevant and meaningful theme.

All levels of ability and experience are welcome.

“It was beautiful- every part of it. The way the message intertwined with the movement and art, the way the pacing allowed for both stillness and thoughtfulness, it felt like a class, but also a conversation.”

“The class, as usual, made me reflect, focus on my body, and lifted my spirit.”

“Maybe an hour of yoga subdued my left brain enough for the right side of my brain to express itself. I was totally surprised.”

There are still a few spots left so if you want to in, just click reply and let me know!

I can’t wait to spend this time with you!

Lots of love,

Amanda