You are the prayer

Stop waiting and start living

Hi There,

My life feels like a constant flow of to-do’s. If I didn’t stop myself, I could be working on my list 24/7, 365. It’s endless. Do I get something done or take a walk? Do I finish this task or do some yoga? Do I make one more call or grab some food?

It takes so much mental, emotional, and physical effort to slow down. But if I don’t, I end up ungrounded, anxious, scattered—and often in tears. I feel imprisoned by my own list.

I don’t want to live like that.

Then the realization hits… the only way it will change is if I change it.

UGH—I want someone else to fix it! I want someone else to make it better.

But I’m the only one who can. I am the prayer. I am the one who prays, and I am the one who answers.

I could keep going with the fast pace, putting off yoga, walks, rest, and fun. I could stay up late and wake up early, always tired, always waiting for a “better” time to take care of myself. But what’s the point?

Life is happening now. I don’t want to wait. I want to live.

Every single day, I have to choose—choose myself above my list.

I almost said no to going to Peru in June, waiting for the “right” moment, for things to calm down. But that moment might never come. Waiting is letting life happen to you instead of creating the life you want. You are the only one who can create the calm, the joy, the feel-good pace you need.

I am saying yes to Peru because I want to live, not wait any longer.

I hope you’ll join me! I’ll be co-leading the trip and offering yoga all along the way.

You get to create the life you want. Stop waiting. Start living.

Love,
Amanda

P.S. Click here for the trip details. Click here to ask any questions you have about the trip.

✨ Peru: A Journey into Shamanism✨

June 8 - 19 (Journey to Sacred Valley- 12 days).

June 19-25 ( Optional 4-day Salkantay Hike- 17 days total)

Step off the endless to-do list and into a transformative experience in the Sacred Valley of Peru. Give yourself permission to slow down, connect deeply, and live fully.

Say yes to yourself. Say yes to adventure. Say yes to living.

“The future depends on what you do today.” — Mahatma Gandhi

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